Attacking the Press

Beat zone press defenses with these attacking zone offenses. Zone pressure is generally applied to cause turnovers, change the tempo, and to simply create chaos for the offense. Don't let that happen to your team! Utilize these zone press offenses and incorporate the drills into your practice plans.
 
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Half Court Trap Attack Zone Offense

Half Court Trap Attack Offense

This half court press attack zone offense works great against those half court zone traps you will see from time to time, especially the 1-3-1 half court trap. It is a simple offense to run with a few options for attacking the trapping defense. 1) Option 1: O1 brings the ball up court and O2 stays even with O1. Prior to crossing the half … [Read more...]

Full Court Zone Press Attack Offense

Full Court Zone Press Attack Offense

This is a simple, yet very effective offense to use when facing a full court zone press. 1) O1 takes the basketball out of bounds. O2 and O3 line up at the free throw line and will break opposite of each other. They may need to start out in a stack position and screen one another to get open. O1 passes the basketball to O2 and then sprints to … [Read more...]

Triangle Press Offense

Triangle Press Offense

1) The idea behind the triangle zone press offense is to keep the lanes filled but to also keep three players in a 'triangle' situation. With the lanes filled and a player down near the basket, the defense will have to make a decision as to who to trap and when. The triangle formation will always ensure that someone should be open if they do … [Read more...]

How to Break Pressure Defenses

full-court-press

:: From the Hoops U. 'How-To' Series :: The purpose of this article is to help the basketball player by giving specific tips, techniques and an understanding of how to beat pressure defenses such as full court presses and half court traps. Basketball coaches will also benefit from this article by sharing these ideas with your players. For … [Read more...]