The Combination Man-Zone Defense is so-called because it combines zone defense and man-to-man defense principles. This defense can be used as a change-up during a game or it can even be run for an … [Read more...]
Halfcourt Zone Defenses
Utilize a halfcourt zone defense to disrupt and confuse your opponent as well as to control tempo. Even if you don't play a zone defense all the time, it is a good idea to be able to throw one at an opponent once in awhile. See what's here and find a zone defense suitable to your personnel to pressure your opponent in the half court! You can check out even more Half Court Zone Defenses at Hoops U. Insider!
Amoeba Defense
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The Amoeba Defense is somewhat of a gambling zone defense that can be quite effective at disrupting your opponent and creating numerous fast break opportunities. The amoeba defense was made especially … [Read more...]
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