February 22, 2012

Continuity Offense Sets

Continuity offenses are great for all levels of basketball. For youth basketball, they help the players understand where and when to move. For older and more experienced basketball players, the set continuity is necessary at times when they stop being quite as active offensively during games or when you can exploit a particular defensive weakness.
 
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Basic Flex Offense

Flex Offense

The flex offense is a patterned, continuity offense that makes effective use of backscreens to create easy and open scoring opportunities. There are also other cuts, flashes, and movements to create … [Read more...]

The Swing Offense

Swing Offense

The swing offense is a very effective offense when executed properly. The players must make precise cuts and set sold screens. With the swing offense, it is also essential that the timing of the cuts, … [Read more...]

4 Around 1 Power Motion Offense

4 Around 1 Power Offense Set

1) The 4 around 1 Power Set Motion Offense can be a useful offensive set if you have player you would like to isolate. This is an inside attack that enables a team to take advantage of favorable … [Read more...]