Motion Offense

Browse through these basketball offenses, motion offenses, continuity offenses, quick hitters, set plays, and motion offense drills to find something that might just be perfect for your basketball team! The basketball offenses and plays here are ideal for using against man-to-man defenses.
 
For even more in-depth motion offense sets, quick hitters, set plays, and breakdown drills, check out HoopsUInsider.com!

Miami Heat Fast Break Offense

Miami Heat Fast Break Offense

Article courtesy of Breakthrough Basketball Author: Kevin Germany http://www.breakthroughbasketball.com/ [This is part 1 of a 2-part series. Read part 2, Miami Heat Secondary Break Options] The Miami Heat’s fast break can be virtually unstoppable at times.  The speed and athleticism of key players such as LeBron James and Dwyane Wade is … [Read more...]

Miami Heat Secondary Break Options

Miami Heat Secondary Break Options

Article courtesy of Breakthrough Basketball Author: Kevin Germany http://www.breakthroughbasketball.com/ [This is part 2 of a 2-part series. Read part 1, Miami Heat Fast Break Offense] When the primary break options are not available, the Heat shift to a 5 out set. The 5 out secondary break flows directly from their primary break.  The trail … [Read more...]

Middle Clear Through Isolation Basketball Play

Middle Clear Through Isolation Basketball Play

This is a simple set play you can run when you want to isolate a player on the wing and let him attack off the dribble-drive. This play can be called and run to either side. For the purpose of our diagram, it is being run to the right side. O1 passes to the wing, O3, and then cuts through and clears opposite. As O3 is receiving the pass, … [Read more...]

Double Screen for Jump Shot Basketball Play

Double Screen for Jump Shot Play

Here is a basketball play you can run to get your best shooter an open jump shot attempt. In this diagram, the double screen is being set on the right side but this play can be run to either side. O1 passes to O3 on the wing. O3 may need to execute a v-cut to get open. O4 and O5 set a double screen for O2 in the corner. O2 sets up his … [Read more...]

Simple Basketball Plays For Kids

Simple Basketball Plays for Kids

Article by: Pat Anderson http://www.Online-Basketball-Drills.com The key to effective basketball plays for beginners is keeping it simple. The following plays use a box formation, a good beginning formation that provides opportunities for outside shots and post shot plays and allows some flexibility for various scenarios. Backdoor … [Read more...]

Flash High, Pass Low Play

Flash High Pass Low Play

A simple quick hitter from the box set, the 'Flash High, Pass Low' play is an efficient basketball play useful in getting an open layup attempt. Good for any level of play, it is an effective play for youth basketball teams because it is easy to run. Obviously, that makes it easy to run at all levels, but it would also be easier to defend. Young … [Read more...]

High-Low Post Play

High-Low Post Play

The high-low post play is designed to get a quick high or low post scoring opportunity for the post players. 1) The set begins with 4 and 5 in a tight stack at the free throw line. 2 and 3 are stacked outside the three-point line on the left wing. (This play could also be run to either side, and any player can be in any position -- but we are … [Read more...]

Box Set Lob Plays

Box Lob Plays

1) Version 1 O1 dribbles to the right wing as O5 screens down for O2. As O2 catches the pass at the top from O1, O3 sets a backscreen for O4 for the lob.   2) Version 2 O1 dribbles to the left wing as O5 and O3 cut out to open areas. O2 comes from the right block to set a backscreen for O4 for the lob.   … [Read more...]

Moving Without the Basketball Drills

Moving Without the Ball Drills

Purpose: This series of basketball drills teaches the players five moves to make without the basketball in order to get open; the backdoor cut, buttonhook cut, square cut, fade cut, and dip move. 1) Drill: Moving without the ball is one of the most important aspects of the game and also one of the least worked on. The following five moves … [Read more...]

Double Box Set Play

Double Box Set Play

This play is designed as a quick hitter to get O3 open for a shot. O1 dribbles to the left wing, O4 and O5 set a double screen for O3, looking for the shot. 'Double' can also be run to the other side for O2. The players should know what to do to either side, depending upon the point guard's choice. … [Read more...]

Basic Flex Offense

Flex Offense

The flex offense is a patterned, continuity offense that makes effective use of backscreens to create easy and open scoring opportunities. There are also other cuts, flashes, and movements to create open shots. The flex offense diagrammed here is the basic flex offense. The flex requires good offensive spacing and good timing between the passes, … [Read more...]

Open Middle Basketball Play

Open Middle Play

The open middle quick hitter is a pick and roll play that gives the point guard 5 options. It is a simple play to run and with a point guard who understands his options, this play is very effective in getting an easy and open scoring opportunity. The play starts with the point guard (1) to the right of the key. The play is initiated when #5 … [Read more...]