Purpose: In a transition setting, little elements are overlooked within the big picture. For example, when players go 1 on 1 full court, the focus tends to be on sprinting down the court. As a result, … [Read more...]
Transition Defense Drills
The following transition defensive drills will aid in your teaching of transition and fast break defense. Find even more Transition Defense Drills by becoming a member of HoopsUInsider.com!
5 on 5 Random Movement
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Purpose: To teach transition basketball while in a half court situation. Both the defense and offense need to react quickly to a change of possession. Drill: 5 players on offense, 5 players on … [Read more...]
3 on 3 Full Court Drill
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Purpose: To develop transition defense skills in a 3 on 3 situation. This drill also allows the offensive players to work on offensive transition. Drill 1: 3 on 3 Full Court Drill starts with the … [Read more...]
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