The Post Player Step-Out Shooting Series is a series of 8 shooting drills for the low post player. The step-out aspect is for when the post is on the low block but is forced away from it to receive the pass. Instead of making a low post move with the back to the basket, he or she will catch-and-face and take the shot or make a move from that … [Read more...]
Looking for basketball drills? Well, in this section you will find many basketball drills from the basic to the cutting-edge! Browse these pages to find shooting drills, rebounding drills, passing drills, and many more types of basketball drills. We cover all ages and experience levels including youth basketball, high school basketball, and even college and professional basketball drills.
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Purpose: To work on controlling the basketball via dribble, pass, and getting open against 2 defenders. Also builds focus, conditioning and develops offensive and defensive skills. Drill: 1 offensive player and 2 defenders. Coach or manager is also involved and on the court. Drill only takes place in the halfcourt. The coach or manager starts … [Read more...]
Purpose: To work on shooting in an individual setting. Develop the ability to focus while shooting the basketball in a competitive, timed situation. Also helps player learn to get own rebound and score quickly. Drill: This drill is especially designed for players who are working on their shooting in an individual situation -- meaning, they … [Read more...]
This basketball workout contains 11 scoring drills -- moves that combine ballhandling and shooting to better develop the ability to score. With these drills you will work on change-of-direction, floaters, jump shots, and attacking defenders (cones). Spartan Scoring Workout … [Read more...]
This 15-page pdf contains several shooting drills that can be performed individually or with a coach/trainer. The basketball player will work on everything from shots and floaters to jump shots and moving without the ball drills using the Gun. These basketball shooting drills will help any player become a better shooter! College Shooting … [Read more...]
This series of 'Spartan Scoring Drills' contains 6 drills that go beyond simply shooting a basketball. These game-like drills help players develop the ability to score in games. From a 1-on-1 drill to several 2-man drills that require players to read and react in a game-like situation, these drills will help players become better at scoring! … [Read more...]
Tim Duncan is often referred to as "The Big Fundamental". I can't think of a better moniker to be called -- it means you do things the right way on the basketball court. This series of 8 shooting and scoring drills are based on game film study of Tim Duncan and the types of shots he gets in games. Work on these shots and you'll develop your shot … [Read more...]
This pdf below contains 4 drills to help develop the skills of reacting to a closeout and making a move, passing off of a screen, and shooting. Spartan Basketball Skill Workouts … [Read more...]
These 3 scoring in the paint drills will help guards, as well as all players, develop the various skills required to be able to score inside the lane. The game-like drills will help players learn to score down low, develop their floater, and shoot the lane jumper off of a pivot / square-up move. Scoring in the Paint Drills … [Read more...]
This basketball skills workout contains a variety of drills to develop and improve in the area's of passing, shooting, moves off the dribble, and more. Spartan Skill Development Workout … [Read more...]
This series of 8 drills are designed from several types of game shots Kevin Durant has taken throughout the 2012 NBA Playoffs. You will find a great combination of catch-and-shoot moves, cuts and screens, dribble penetration, and attacking moves. Kevin Durant Playoff Scoring Workout … [Read more...]
Here are some great drills to develop skills that will help when you play on the perimeter. This guard skills workout contains drills that will help improve ball-handling, finishing, dribble-moves, shooting, agility, cutting, and more. Spartan Guard Skills Basketball Workout … [Read more...]