What others are saying about "The Complete Basketball Strength and Speed Program"!
"As a varsity head coach along with being a personal trainer, I have spent endless hours designing programs year after year. No longer! I know how busy I am year-round with my basketball program and it’s hard to find the time to organize practice plans, weight training programs summer leagues, tournaments and much more. I feel it’s very important to have a great weight program for my players. This book is very complete and will help my players better themselves physically. My guys have already started the program. It’s easy for them to understand without me having to guide them through every step. I just oversee their form. They are motivated to use this program and can’t wait to see their gains. Although designed for basketball I would recommend to any coach, athlete and/or trainer."
Coach Mike Cox
Boy's Head Varsity Basketball Coach, Personal Trainer
"Great book, Coach Fonz. Lots of great ideas in there and at a great price...I am beginning to coach a girls 6th grade team and will incorporate a lot of
your drills...Appreciate your contribution to the coaching community!"
Tim Bragassa
Girls AAU Basketball Coach
Alameda Powerhoops
"Excellent job of pulling a lot of material together regarding strength, speed and quickness training; and presenting it in a concise fashion...you have done a thorough and high quality job in putting this book together...Well done!!"
"This is one of the best and easy to follow strength books I’ve come across in almost 20 years of coaching. “The Complete Basketball Strength and Speed Training Program” covers pre-season, in-season, and post-season conditioning. Whether you are looking to completely revamp your current program or just looking for some new ideas, this book is guaranteed to have everything you want. The exercises are carefully explained as are the workouts."
"Thanks for the awesome strength and conditioning packet. It has proven to be worth much more than the asking price. I went through the workouts myself and thoroughly enjoyed. All the while I worked my way into pretty good shape for a 34 year old! I have a passion for keeping up with the cutting edge sports training techniques and look forward to seeing the results on the court with the girls...the manual and its contents deviate from the old American philosophy: bench, squat and power cleans to make BETTER BODIES, to a new way of thinking: faster, more explosive ATHLETES! I have a friend who is an expert in the training of professional athletes and he loved the way the manual was put together. In coaching, in any sport, we want better athletes, not better bodies like bodybuilding. Thanks again for putting it together.